Schedule

FOR UP TO DATE SCHEDULE SUBSTITUTIONS, CANCELLATIONS AND  ONLINE PURCHASES

Please visit our Mind Body Online scheduler and retail store by clicking on the link below:

Class Schedule 

 

 

SPRING SCHEDULE 2014

MONDAY: 

8:30 am-VINYASA WITH DONNA

10:00 am- QI GONG with TRACI *

12:00 noon- KUNDALINI with TONYA, PATRIZIA, LAURIE and JENNIFER

5:30 pm- POWER with DAWNA

7:00 pm- VINYASA $7@7 with DONNA

TUESDAY:

5:45 am- RISE & SHINE POWER  with DAWNA

9:00 am- HATHA with LINDA *

5:30 pm- POWER with ANDREA

7:00 pm- HEAT $7@7 with DAWNA

WEDNESDAY:

8:30 am- VINYASA with DONNA

10:00 am- CHAIR YOGA with DONNA *

5:30 pm- YOGA 101 with EMILY *

7:00 pm- VINYASA $7@7 with DONNA

THURSDAY:

5:45 am-  RISE & SHINE POWER with DAWNA

9:00 am-  HATHA with LINDA *

5:30 pm-  POWER with ANDREA

7:00 pm- RESTORATIVE $7@7 with EMILY *

FRIDAY:

8:30 am-  VINYASA with DONNA

6:00 pm- VINYASA FLOW with DAVID

SATURDAY:

10:00 am- HEAT with DAWNA

12:00 noon- PRENATAL SERIES with JACKIE & EMILY

1:15 pm- KIDS/FAMILY YOGA with EMILY

SUNDAY:

10:00 am- SLOW FLOW VINYASA with DONNA *

4:00 pm- COMMUNITY CLASS * with rotating teachers- donation based with proceeds going to a local charity.

April 2014- Proceeds go to The Hope and Healing Place

 

* – indicates classes suitable for all levels, including beginner.