Schedule

FOR UP TO DATE SCHEDULE SUBSTITUTIONS, CANCELLATIONS AND  ONLINE PURCHASES

PLEASE CLICK THE MIND BODY LINK BELOW:

Class Schedule 

 

FALL SCHEDULE

MONDAY: 

8:30 am-VINYASA WITH DONNA*

10:00 am- QI GONG with TRACI *

5:30 pm- ALL LEVEL FLOW with LINDA*

7:00 pm- VINYASA $7@7 with DONNA

 

TUESDAY:

 

9:00 am- HATHA with LINDA *

NOON - HATHA FLOW WITH KATHY OR JULIE *

5:30 pm- FLOW with ANDREA

7:00 pm- HEAT $7@7 with DAWNA

 

WEDNESDAY:

8:30 am- VINYASA with DONNA*

10:00 am- CHAIR YOGA with DONNA *

5:30 pm- YOGA 101 with EMILY *

7:00 pm- VINYASA $7@7 with DONNA

 

THURSDAY:

9:00 am-  HATHA with LINDA *

NOON - VINYASA FLOW with JEN *

5:30 pm- FLOW with ANDREA

7:00 pm- HEAT with DAWNA

 

FRIDAY:

8:30 am-  VINYASA with DONNA*

NOON - VINYASA FLOW with NOEL (new teacher)

6:00 pm- VINYASA FLOW with DAVID

 

SATURDAY:

10:00 am- HEAT with DAWNA

1:15 pm- KIDS/FAMILY YOGA with EMILY *

 

SUNDAY:

4:00 pm- COMMUNITY CLASS * with rotating teachers- donation based with proceeds going to a local charity.

September is Wounded Warrior Project 

 

* – indicates classes suitable for all levels, including beginner.

- Restorative and Prenatal Yoga are not currently on the schedule, please email us if you have interest in either of these classes. Namaste