Schedule

FOR UP TO DATE SCHEDULE SUBSTITUTIONS, CANCELLATIONS AND  ONLINE PURCHASES PLEASE CLICK THE MIND BODY LINK BELOW:

Class Schedule 

 

 

WINTER 2015 SCHEDULE 

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MONDAY: 

8:30 am- POWER with DAWNA

NOON - QI GONG with TRACI *

5:30 pm- RESTORATIVE with PERRIE & EM*

7:00 pm- VINYASA  with NOEL 

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TUESDAY:

9:00 am- HATHA with LINDA *

NOON - HATHA FLOW *

5:30 pm- FLOW with ANDREA

7:00 pm- HEAT with DAWNA

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WEDNESDAY:

8:30 am- VINYASA with DONNA*

10:00 am- CHAIR YOGA with DONNA *

5:30 pm- YOGA 101 with EM *

7:00 pm- VINYASA with DONNA

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THURSDAY:    

9:00 am-  HATHA with LINDA *

NOON - VINYASA FLOW with JEN *

5:30 pm- FLOW with ANDREA

7:00 pm- HEAT with DAWNA

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FRIDAY:

8:30 am-  VINYASA with DONNA*

NOON - VINYASA FLOW with NOEL *

4:00 pm- VINYASA /POWER  with ED

6:00 pm- VINYASA FLOW with DAVID

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SATURDAY:

10:00 am- HEAT with DAWNA

1:15 pm- KIDS/FAMILY YOGA with EM AND JEN *

3:00 pm- POWER with SHELBY*

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SUNDAY:

11:00 am- SLOW FLOW VINYASA *

4:00 pm- COMMUNITY CLASS * with rotating teachers

- donation based with proceeds going to a charity close to our hearts.  JANUARY CLASSES BENEFIT THE ASPCA

* – indicates classes suitable for all levels, including beginner.

~ PRIVATE LESSONS AND SMALL GROUP LESSONS ARE AVAILABLE.

~ PERFECT FOR SPECIAL OCCASIONS WITH FAMILY & FRIENDS.

~ EMAIL OR CALL 806/322/3663 FOR MORE DETAILS.