SUMMER 2017 SCHEDULE 

MONDAY: 

8:30 am POWER with DAWNA

 

 

5:30 pm- RELAX and RESTORE with EMILY

7:00 pm- VINYASA FLOW with ED

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TUESDAY:

8:30am- HEATED POWER with DAWNA 

10:00 am- HATHA with LINDA*

 

5:30 pm POWER with DAWNA

7:00 pm- HEATED ASTANGA with DAVID

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WEDNESDAY:

8:30 am VINYASA with DONNA

10:00 am- CHAIR YOGA / BEGINNER with DONNA *

5:30 pm- YOGA 101 with DONNA

7:00 pm- VINYASA FLOW with KRISTEN H

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THURSDAY:

 

8:30 am – HEATED POWER with DAWNA  

10:00 am-  HATHA with LINDA *

 

5:30 pm- POWER with PERRIE

7:00 pm- HEATED FLOW with  NOEL

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8:30 am-  CORE, FLOOR, and MORE with LINDA

10:00 am -SLOW FLOW VINYASA with DONNA


 

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SATURDAY:


10:00 am- HEATED POWER with DAWNA


SUNDAY:

11:00 am- SLOW FLOW VINYASA with  / DONNA*

1:00 pm – PRENATAL SERIES SUNDAY with EMILY & NOEL

     STARTS 9/17/17 thru 10/29/17

2:30 pm – BABY AND ME with EMILY & NOEL

     DATES 9/24/17 and 10/29/17

7:00 pm- WARM POWER FLOW, CANDLELIGHT with / ERICA EFF. 8/13


 

*  indicates classes suitable for all levels, including beginner.

~ PRIVATE LESSONS AND SMALL GROUP LESSONS ARE AVAILABLE with any teacher.  PERFECT FOR SPECIAL OCCASIONS WITH FAMILY & FRIENDS.