SPRING 2016 SCHEDULE 

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MONDAY: 

8:30 am POWER with DAWNA

4:00 pm– POWER VINYASA with ED

5:30 pm- RESTORATIVE with PERRIE / EM*

7:00 pm- VINYASA  with  DONNA

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TUESDAY:

7:30 amVINYASA FLOW with JEN *

9:00 am- HATHA with LINDA*

5:30 pm POWER with DAWNA

7:00 pm- HEAT with DAWNA

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WEDNESDAY:

8:30 am VINYASA with DONNA

10:00 am- CHAIR YOGA / BEGINNER with DONNA *

5:30 pm- YOGA 101 with EM / DONNA *

7:00 pm- ASHTANGA BASED VINYASA with DAVID

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THURSDAY:

 

7:30amVINYASA FLOW with JEN  *

9:00 am-  HATHA with LINDA *

5:30 pm- POWER with DAWNA

7:00 pm- HEAT with  NOEL

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FRIDAY:

 

8:30 am-  VINYASA with DONNA

10:00 am – FLOW with NOEL*


5:30 pm-  VINYASA FLOW with DONNA

SATURDAY:

10:00 am- HEAT with DAWNA


SUNDAY:

11:00 am SLOW FLOW VINYASA with EM / DONNA*

4:00 pm- COMMUNITY CLASS * with rotating teachers

 

 Community Class:

Donation based, proceeds shared with a charity close to our hearts.  

* – indicates classes suitable for all levels, including beginner.

~ PRIVATE LESSONS AND SMALL GROUP LESSONS ARE AVAILABLE, INCLUDING CHILDREN’S YOGA.

~ PERFECT FOR SPECIAL OCCASIONS WITH FAMILY & FRIENDS.