WINTER 2017 SCHEDULE 

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MONDAY: 

8:30 am POWER with DAWNA

10:00amYINyasa  with JEN

4:00 pm– POWER VINYASA with ED

5:30 pm- YIN to RESTORE with PERRIE

7:00 pm- VINYASA  with  KAYLEE

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TUESDAY:

8:30am- HEATED POWER with DAWNA 

10:00 am- HATHA with LINDA*

11:30 am – BASICS & BEYOND with DONNA *

5:30 pm POWER with DAWNA

7:00 pm- HEATED ASTANGA with DAVID

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WEDNESDAY:

8:30 am VINYASA with DONNA

10:00 am- CHAIR YOGA / BEGINNER with DONNA *

5:30 pm- YOGA 101 with DONNA, NICOLE

7:00 pm- VINYASA FLOW with ED

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THURSDAY:

 

8:30 am – HEATED POWER with DAWNA  

10:00 am-  HATHA with LINDA *

11:30 am – BASICS & BEYOND with DONNA*

5:30 pm- POWER with DAWNA

7:00 pm- HEATED FLOW with  NOEL

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FRIDAY:

6:00 am- PRIMARY SERIES ASTANGA with CHARLIE ++

8:30 am-  YOGALATES with LINDA

10:00 am – FLOW with DONNA


 

SATURDAY:

7:30 am- ASTANGA PRIMARY SERIES with CHARLIE ++

10:00 am- HEATED POWER with DAWNA


SUNDAY:

11:00 am- SLOW FLOW VINYASA with  / DONNA*

4:00 pm- COMMUNITY CLASS * with rotating teachers & donations shared w/Charity of the Month

 

 Community Class:

Donation based, proceeds shared with a charity close to our hearts.  

* – indicates classes suitable for all levels, including beginner.

++ PLEASE SIGN UP ON MINDBODY PRIOR TO ATTENDING THESE CLASSES.

~ PRIVATE LESSONS AND SMALL GROUP LESSONS ARE AVAILABLE with any teacher.

~ PERFECT FOR SPECIAL OCCASIONS WITH FAMILY & FRIENDS.