Schedule

FOR UP TO DATE SCHEDULE SUBSTITUTIONS, CANCELLATIONS AND  ONLINE PURCHASES

Please visit our Mind Body Online scheduler and retail store by clicking on the link below:

Class Schedule 

 

FALL SCHEDULE

* WITH SEPTEMBER CHANGES AND EFFECTIVE DATES

MONDAY: 

8:30 am-VINYASA WITH DONNA

10:00 am- QI GONG with TRACI *

5:30 pm- POWER with DAWNA   Effective 9/8 ALL LEVEL FLOW with LINDA*

7:00 pm- VINYASA $7@7 with DONNA

TUESDAY:

7:00 am-  POWER $7@7 with DAWNA

9:00 am- HATHA with LINDA *

NOON - HATHA FLOW WITH KATHY OR JULIE

5:30 pm- FLOW with ANDREA

7:00 pm- HEAT $7@7 with DAWNA

WEDNESDAY:

8:30 am- VINYASA with DONNA

10:00 am- CHAIR YOGA with DONNA *

5:30 pm- YOGA 101 with EMILY *

7:00 pm- VINYASA $7@7 with DONNA

THURSDAY:

7:00 am-  POWER $7@7 with DAWNA

9:00 am-  HATHA with LINDA *

NOON - VINYASA FLOW with JEN *

5:30 pm- FLOW with ANDREA

7:00 pm-  Effective 9/4 HEAT with DAWNA

FRIDAY:

8:30 am-  VINYASA with DONNA

 EFFECTIVE 9/5 12:00 noon VINYASA FLOW with NOEL (new teacher)

6:00 pm- VINYASA FLOW with DAVID

SATURDAY:

10:00 am- HEAT with DAWNA

1:15 pm- KIDS/FAMILY YOGA with EMILY

SUNDAY:

4:00 pm- COMMUNITY CLASS * with rotating teachers- donation based with proceeds going to a local charity.

 

* – indicates classes suitable for all levels, including beginner.

- Restorative and Prenatal Yoga are not currently on the schedule, please email us if you have interest in either of these classes. Namaste