Did you know most babies are born in the month of August?
PRE-NATAL SERIES – Begin you journey 3/12/17!
Come take yoga classes centered around you and your new baby and other Mother’s to be!!
Come find some TLC during your pregnancy with 2 amazing teachers, both Nanny’s at one time, who can teach you what you need to find some peace, energy and balance…..
**2 DATE CHOICES**
Sunday’s from 12:30pm – 1:30pm
3/12/17 – 4/16/17 and/or 5/14/17 – 6/18/17
All of you Mommy’s to be deserve some special TLC. We are offering 2- six week Prenatal Series starting either March 12th or May 14th. Classes will be held on those Sunday’s from 12:30pm – 1:30pm. We will need at least 6 or more to sign up for each class in order for these series to make. The second dates are Mother’s Day to Father’s Day so your mate is welcome to join you as well!
Noel Howard and Nicole Chellino will be leading, guiding, helping, supporting and nurturing you through this yoga journey along with your unborn child.
– A variety of yoga postures and modifications that will be adaptable for any woman’s needs during pregnancy.
– Stages of pregnancy through trimesters and the anatomy and physiology.
– Modifications and use of props and relaxation techniques
– How to blend diverse yogic tools such as breath work, meditation, sound, and relaxation.
Investment $125.00 for one series (6 classes) or $250.00 for both series (12 classes).
Payment required in advance of 3/12/17 for either series.
Please call or email for more information, any questions, etc.
806-322-3663 or firstname.lastname@example.org