SAVE THE DATE
EXPERIENCE BUTI YOGA again!
SUNDAY, FEB. 25th
2:00pm – 3:00pm
What is Buti Yoga?
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance and body sculpting primal movement. Created by celebrity trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion. The result is long, lean muscles with sexy feminine curves. Classes are challenging and welcome all levels; no experience necessary! We grow, create and release in this practice together. Come to class and join our tribe of like-minded, judgement free friends!
Sunday, February 25th, 2 – 3pm (if you missed on 2/3 or come again!)
This will be an hour + class with clear guidance, instruction, demonstration and explanation of this style of yoga with RoAnne Chastain.
Please note, especially after watching the videos belong, that this is an all level class.
Modifications will be shown, and RoAnne even has a client with 2 hip replacements who joined her in her classes in Brownwood, Tx. The room will not be heated, however with the cardio, core and movement work you will work up a sweat.
Just $10.00, (can use class pass & monthly unlimited) to check out Buti Yoga.
Space limited, only 25 spots available, sign up on MINDBODY!
See if it fits you, see if you like this style of yoga, and decide if it is something you could commit to, maybe we can add to the schedule!!
Check these YouTube sites below! I was intrigued, hope you will be too!